You are Your Own Best Self-Caregiver!

Now is the time to keep the momentum going and to continue to grow and improve your skills in using your heartset, mindset, and toolset.


Who will benefit?

  • Whether you have already completed or are currently enrolled in one of my coaching programs, you likely know that I am passionate about what I do as a coach because I truly believe it is possible to transform your life.
  • With a compassionate partner as a sounding board and cheerleader each step of the way, you can avoid succumbing to overwhelm and instead feel empowered.
  • I want to reassure you that I am wholeheartedly committed to helping you continue to grow at the pace that is right for you.
  • I respect that only YOU know what is best for your health while at the same time holding you accountable for your commitment to yourself.

The two questions I am asked most often are:

 How much of a time commitment is required?

  • I offer many different coaching structures so that you can mold my process to fit your own lifestyle.
  •  This is a mutual investment of time, energy, and resources.
  • I hold myself accountable to you as a client and I ask the same level of accountability from you in return (while also understanding that life happens).

How much money does it cost?

  • I recognize that your individual circumstances are unique, which is I invite you to be open about your financial situation as we contemplate working together.
  • For those who are living on a limited budget or receiving a fixed income (such as Social Security Disability Insurance), I offer sliding scale fees and payment plans.

Choose the option that fits your lifestyle and budget.

Monthly Memberships