Take back your life

and do more of what you love.

It's not all in your head.

Chronic fatigue and anxiety don’t always show up on lab tests, but the pain and symptoms are real.

Let's talk

I show women with autoimmune disease how to:







Are you overwhelmed

and exhausted?

Chronic illness makes it a million times worse.

Symptoms of autoimmune diseases like fibromyalgia, chronic fatigue, ulcerative colitis, adrenal insufficiency, and hypothyroidism impact your daily life and affect your career, relationships, and recreation.

You are so busy trying not to disappoint everyone that you forget to take care of yourself.

I get it. I’ve been there. If you’ve bounced around among physicians, specialists, alternative practitioners, naturopaths, energy healers, bodyworkers, and nutritionists and you still aren’t feeling better – then you know you need to stop wasting time, money, and energy!

Your energy is just too precious to waste.

Better health is about more than just nutrition and exercise. It is also about more than just mindset and willpower.

Until you get to the root of what is causing you to stay sick, you will never find the motivation to change.

Instead, you will stay stuck in a trauma loop of codependency and chronic illness – and it will only get worse over time. It IS possible to overcome your pain and fatigue. You don’t have to remain a victim of your diagnosis. You can learn to live each beautiful day of your life to the fullest!

Vision + Goals course.

Are you feeling stuck and need some motivation?


Sign up for my starter course to get some clarity. Worksheets, videos, and exercises help you create a powerful vision of your future self while setting concrete goals for your health.

Enroll now for $27

I give you permission to take care of yourself.

I come from a medical family of doctors and nurses. I even went to nursing school myself, but I had a hard time fitting in with others because I never believed in the medical model of disease. I couldn’t agree to the idea that the body is made up of separate body systems, each needing a different specialist to fix it when broken.

I saw from an early age that everything is connected.

How we think, how we feel, what we eat, where we live, where we work, when we sleep, who we love – it all plays a part in creating (or destroying) our health. I knew that unless a treatment (and lifestyle) plan addressed all these factors, there would be no real improvement, so I set out to create my own.

My clients feel like themselves again.

I learned to stop making myself sick trying to please people. Instead, I am much more compassionate, loving, and balanced in my expectations.

I made peace with years of pain and regret and started writing my memoirs to heal. I can honestly say I am happy with my life at this stage.

I realized that an autoimmune disease diagnosis didn’t have to hold me back from starting my own business. My skills are valuable and I can support myself.

After years of living with debilitating physical symptoms and anxiety, I finally made my health and happiness a priority.

Despite being diagnosed with ulcerative colitis and Addison’s disease at a young age, I learned how to get well from the inside out. I knew I needed my health to be able to enjoy the life I wanted – one focused on serving others in my volunteer work, in starting a non-profit, and in having a fulfilling career as a nurse coach. I want to show you how to do the same!

Let's figure out what's holding you back.

Click below to reserve an appointment for your FREE 50-Minute Discovery Session. Together we will identify the first step toward taking back your health.

Schedule now