What women are sayingabout working with Katherine:
“I thought I knew it all. It’s extremely worth the investment!”
As someone who went through Katherine’s program twice now (once, two years ago as a trial run when I was not invested and now as a REAL try with her new course where I AM invested), I can tell you that until I put my money where my mouth was and paid attention to investing in myself and my self-care, I got nowhere.
I am a professional, and a very busy person, and I thought I knew it all and had no time for me. Katherine’s course helped me see the things I was missing and taught me to be mindful and thoughtful with myself and with my needs (without feeling selfish).
I was in the middle of the worst flare-up of my life when I decided to give her course a real go this year and it has made a TREMENDOUS difference in how I think and act and, ultimately, in how I feel!
I don’t claim to know how it can help everyone, but for this busy professional, it helped me lose weight, feel better and less overwhelmed, and have a support system. I am very sincere when I tell you that her course is not only underpriced, but extremely worth the small investment with all the tools and time she gives you!Reagan
“I felt relief. I felt heard. This was only possible because of the training I got from your program. Thank you, thank you, thank you!!”
I wanted to let you know that I finally got to a doctor yesterday. Because of the charting I learned from you, the data I was able to present, and the insight I’ve received from your course, I was able to establish a relationship with a doctor from a place of mutual respect. She respected all the work and research I had done thus far, and I respected the fact that she has more insight and training than I did.
At the end of the appointment, I basically told her, “I’m not expecting a cure, or even for you to have all the answers, but I’ve done all I can on my own, and I need help to figure out the rest of this. And if I need to make more changes, I’m all about the lifestyle changes.”
Her reply was, “I can see that, and you are to be commended for what you’ve been able to accomplish this far. And I can definitely help you with that.” Off the top of her head, she mentioned the condition I’ve thought best described my symptoms even though I never mentioned it. I felt relief. I felt heard.
This was only possible because of the training I got from your program. Thank you, thank you, thank you!! The last time I went in, I went in with an attitude of skepticism because the woman wasn’t listening, but that was partially because I didn’t know how to communicate with her on a level that she would understand with the depth of what I was dealing with. This time was altogether different. Thank you for your help!!Tiffany
“It reconnected me with who I am at my core!”
I’ve just finished Nurse Coach Katherine’s program and it’s affected my life so profoundly that I can’t begin to tell you everything.
Her course teaches you the fundamentals of functional medicine and, more specifically, how you can implement it in your daily life to improve your quality of life, with the goal of regaining the BALANCE you’ve lost that led you to the chronic illness in the first place.
So, I can’t say that her course is spiritual in nature, but that’s where MY balance had been lost. The program reconnected me with who I am at my core, who I lost touch with under the busy schedule of MOTHERHOOD.
It helped me connect how my emotional, mental, and SPIRITUAL health profoundly affects my physical health. I had been so caught up in improving and optimizing my physical health (with the goal of EVENTUALLY being able to regain what I had lost) that I was neglecting spiritual heart.
In the pursuit of optimized health, I lost my peace – my peace with myself, my peace with my Creator.
I’ve known Katherine for over 10 years now and I’ve always valued knowing her. Now though, I think I can safely say I will be grateful to her impact on my life forever.Tiffany
“I am in control of my health and well-being.”
Now I feel more focused and driven to take the time to implement practical steps to improve my health. Katherine really listens! I have worked with a variety of practitioners over the years and Katherine is one of the few that I feel truly takes the time to really understand my unique challenges. She then helps to build on my strengths so that I can see consistent improvement.
She breaks things down so as to be achievable and gives the courage to continue moving forward. She creates a safe place to dig deep to find the root causes of illness and treat accordingly rather than giving band-aid fixes. As a result, I am feeling more consistent peace, strength, and courage that I am in control of my health and well-being.Arianne
“You feel like you’re not crazy or alone.”
I was struggling with very high anxiety and uncontrollable negative thoughts and severe pain due to my fibromyalgia. I had a real fear of expressing myself and feeling vulnerable.
The best results I received while working with Katherine were learning to be in the moment, being mindful of why I’m feeling the way I do, and not letting my anxiety dictate or take over my emotions. Also, to just breathe!
Katherine is the reason this program works. Her demeanor is calming, never judgmental, and she is always available. She validates your feelings, which makes you feel like you’re not crazy or alone.Teri
“I feel significantly less overwhelmed and that is a huge relief.”
I felt completely overwhelmed and stressed about what to do and what not to do. There is so much information out there and it’s hard to know what information to trust, but because Katherine is a nurse and a chronic illness patient, I feel like the information in this course is really sound. It helped me figure out what to focus on and how to implement changes that helped me in the best way for my lifestyle.
I benefited from a community of women to connect with while working through this course and the solid reminder that I am not alone in this world of chronic illness. When I implement the strategies from this course I feel significantly less overwhelmed and that alone is a huge relief for me, as my stress contributes to my health greatly. I also wasn’t very knowledgeable about adrenal fatigue and leaky gut – both of which sounded like something I might be dealing with, but were overwhelming to try and sort through on my own.
I think the biggest ah-ha moment for me during the course was just a reinforcement of how important it is that I take care of myself as much as I can and to take it a little bit at a time. Breaking everything down and scheduling in times for those tasks and self-care were a great help.Carley
“If you do the work, this is a great investment in yourself.”
I value her encouragement and unique points of view, as well as her timely response whenever I reached out to her with questions or when I needed extra support. She and others are very engaged and present in the Facebook community.
My personal setbacks have always been met with Katherine’s compassion, patience, and gentle questions that always gave me a new perspective and encouragement to keep working toward my own progress and at my own pace.
This program, if you consistently do the work, will help give you more freedom, emotionally and relationally. It’s a great investment in yourself. I’ve learned so much from being a part of this program and community.Tamela
“It gave me the confidence and hope that I would finally be on my way to getting better! It is worth every penny!”
Sometimes we put ourselves on the back burner in order to take care of our family. But it’s also important to remember to take care of ourselves too. Especially when it comes to our health. I learned that the hard way. Earlier this year, I decided to put myself first and joined the Nurse Yourself Back to Health Program and it was the best decision I’ve made!
When I didn’t know where to start, Katherine’s program gave me the direction and guidance that I needed. It taught me how to budget my energy so I didn’t crash every single day. It taught me to find the right support, questions to ask at my doctors office, organizational skills, how to be more grateful despite the challenges I was facing with my health. I learned so many practical things. It gave me the tools to figure out the root causes, balance rest, reduce toxicity and how to set boundaries. It also included a lot of one on one coaching calls and group support calls. But most of all, it gave me the confidence and hope that I would finally be on my way to getting better! Through her program, I was able to find what worked best for me.
If you are struggling with your health and you don’t know where to start, then I highly recommend her program! It is worth every penny! She specifically helps those with any ongoing chronic illness or autoimmune disease. Reach out to her for a free discovery call to see if her program is the right fit for you. She’s also the warmest, kindest person I know.Danielle
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